Red Pepper Hummus Recipe

- 4 cloves garlic
- 1/2 medium red bell pepper
- 1/4 cup extra virgin olive oil

- 1 15oz can garbanzo beans, we usually use whole foods brand garbonzo beans since its cheap and low sodium.
- 2 tablespoons cashew cheese
- 2 tablespoons lemon juice
- 1/2 teaspoon cumin
- 1/2 teaspoon coriander
- 1/2 teaspoon paprika
- 1/8 teaspoon cayenne, you can add more or less. We used 1/4 teaspoon but its because Lauren likes it spicy!
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt, we used whole foods brand which has fairly low sodium. Taste the hummus before adding all the salt and vary the amount of salt depending on the sodium level of that particular can.

Chopping the red bell pepper.
_MG_8950

_MG_9046

hummus

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s